1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb scewer
Lamb skewers are a popular dish originating from Middle Eastern and Mediterranean cuisine, often enjoyed for their rich flavor and versatility. Typically, this dish features tender chunks of lamb marinated in a blend of olive oil, garlic, lemon juice, and fragrant spices like cumin, paprika, or coriander, then threaded onto skewers and grilled to perfection. Packed with protein and essential nutrients such as iron, zinc, and vitamin B12, lamb is a nutritious option for muscle maintenance and overall vitality. The grilling process minimizes added fats, making it a healthier cooking method. However, lamb can be high in saturated fat, so moderation is key for heart health. Pair lamb skewers with fresh vegetables or whole grains for a balanced meal. These flavorful bites are a standout option for outdoor gatherings or weeknight dinners, combining tradition and nutritional value in each savory bite.
