Lamb sausages

Lamb sausages

Meat

Item Rating: 44/100

1 serving (75 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.

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793.7
calories
47.6
protein
3.2
carbohydrates
63.5
fat

Nutrition Information

1 cup (238.1g)
Calories
793.7
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1587.3 mg 69%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 4.8 mg 26%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.7%
24.6%
73.8%
Fat: 571 cal (73.8%)
Protein: 190 cal (24.6%)
Carbs: 12 cal (1.7%)

About Lamb sausages

Lamb sausages are flavorful links made from ground lamb meat blended with a variety of ingredients, such as herbs, spices, garlic, and sometimes breadcrumbs to improve texture. Commonly featured in Mediterranean, Middle Eastern, and North African cuisines, these sausages offer a rich and slightly gamey taste. Lamb is a good source of protein, iron, and zinc, contributing to muscle health and immune support. It also contains vitamin B12, which aids in energy production and neurological function. However, lamb sausages can be high in saturated fat and sodium, depending on the recipe, which may be a concern for heart health if consumed in excess. Pairing them with fresh vegetables or serving them in moderation helps balance their nutritional profile. Perfect for grilling or pan-searing, lamb sausages are a versatile and indulgent choice for savory dishes.