Lamb sausages

Lamb sausages

Meat

Item Rating: 66/100

One cup of Lamb sausages is around 238.1 grams and contains approximately 163.5 calories, 10.8 grams of protein, 16.8 grams of fat, and 4.9 grams of carbohydrates.

Lamb Sausages are a delectable fusion of savory ground lamb, fragrant herbs, and aromatic spices. Originating from Mediterranean cuisine, these sausages bring a rich, unique flavor that’s both hearty and satisfying. Made with lean cuts of lamb, they offer a good source of protein, essential vitamins, and minerals, perfect for a nutritious meal. Low in fat compared to traditional meats, lamb sausages can fit into a balanced diet. Grilled, pan-fried, or roasted, they add a gourmet touch to any dish, making your culinary experience truly unforgettable. Enjoy the taste of tradition with a modern twist!

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163.5
calories
10.8
protein
4.9
carbohydrates
16.8
fat

Nutrition Information

1 cup (238.1g)
Calories
163.5
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 92.1 mg 30%
Sodium 481.0 mg 20%
Total Carbohydrates 4.9 g 1%
Dietary Fiber 0 g 0%
Sugars 0.5 g
protein 10.8 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.2%
20.2%
70.7%
Fat: 151 cal (70.7%)
Protein: 43 cal (20.2%)
Carbs: 19 cal (9.2%)