1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A lamb sandwich is a delicious and hearty meal that typically features tender slices of roasted or grilled lamb, often seasoned with Mediterranean or Middle Eastern spices like rosemary, garlic, cumin, or coriander. It is commonly served in a crusty baguette, soft pita, or rustic bread, paired with fresh vegetables such as lettuce, tomatoes, cucumbers, and red onions. Many variations include creamy tzatziki, hummus, or a tangy yogurt-based sauce to enhance its flavor. Originating from cuisines that emphasize bold herbs and natural ingredients, the lamb sandwich offers a balance of protein, fiber, and essential vitamins. Lamb is a rich source of iron, zinc, and B vitamins, while the inclusion of fresh veggies adds antioxidants and nutrients. However, due to its fat content and calorie-rich toppings, portion control is key to making this sandwich a healthier choice. Enjoy it as a satisfying on-the-go meal or a flavorful lunchtime treat!