1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb samosa
Lamb Samosas are a popular appetizer hailing from South Asian cuisine, particularly India. These savory pastries consist of a spiced mixture of minced lamb, onions, garlic, ginger, and aromatic spices like cumin, coriander, and turmeric, encased in a thin, flaky pastry. Typically shaped into triangles, the samosas are deep-fried to golden perfection, though baked versions are also common for a healthier option. Lamb provides a rich source of protein, iron, and essential vitamins like B12, while the spices contribute antioxidant and anti-inflammatory properties. However, their traditional preparation often involves frying, which increases calorie and fat content. Pairing with chutneys or incorporating vegetables into the filling can enhance nutritional value. Lamb Samosas offer an indulgent taste experience, making them a flavorful treat best enjoyed in moderation as part of a balanced diet.
