One cup of Lamb samosa is around 100 grams and contains approximately 219 calories, 16.4 grams of protein, 8.2 grams of fat, and 18.6 grams of carbohydrates.
Lamb Samosa is a delightful pastry filled with spiced ground lamb, peas, and aromatic herbs, wrapped in a flaky crust. Originating from the rich culinary traditions of South Asia, these savory treats are often enjoyed as a popular street food or appetizer. While they offer a satisfying crunch and mouthwatering flavor, they do contain calories from the fried pastry. However, the lean lamb provides protein, and the spices used can boost metabolism. Indulge in Lamb Samosas for a delicious taste of culture, balancing pleasure and flavor in every bite!
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Nutrition Information
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68 mg | 22% | |
| Sodium | 189 mg | 8% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.1 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 22 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 248 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
