Lamb rump steak
One cup of Lamb rump steak is around 237 grams and contains approximately 591 calories, 47 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Lamb Rump Steak is a flavorful cut of meat, taken from the hindquarters of the lamb, known for its tenderness and rich, savory taste. Originating from Mediterranean cuisine, this steak brings a touch of sophistication to any dish. Packed with protein, it provides essential nutrients like iron and vitamin B12, supporting muscle health and energy. With its balanced fat content, it offers a delectable, juicy experience, perfect for grilling or roasting. Savor the vibrant flavors of Lamb Rump Steak, a hearty choice that delights the palate while offering nutritional benefits!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.4826 |
| Total Fat 47.3186g | 0% |
| Saturated Fat 21.2934g | 0% |
| Cholesterol 189.2744mg | 0% |
| Sodium 165.6151mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6593mg | 0% |
| Iron 4.9685mg | 0% |
| Potassium 638.8013mg | 0% |
Source of Calories