1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb roll
Lamb Roll is a savory dish enjoyed in various cuisines, often featuring tender, spiced lamb wrapped in soft flatbread or pastry. Popular in Middle Eastern, Mediterranean, and South Asian traditions, it typically includes lamb seasoned with garlic, onion, herbs like mint or parsley, and rich spices such as cumin, coriander, or paprika. Accompaniments like yogurt-based sauces, fresh vegetables, or pickles may add flavor and texture. Lamb provides high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, supporting muscle repair and immune health. However, depending on preparation, lamb rolls can be calorie-dense and high in saturated fat, particularly if fatty cuts are used or they’re fried. Opting for lean lamb cuts and whole-grain wraps can boost the nutritional profile, while limiting heavy sauces ensures a more balanced dish. Lamb Rolls are a delicious fusion of taste and tradition, offering a hearty yet customizable option for many diets.
