Lamb roganjosh

Item Rating: 68/100

One cup of Lamb roganjosh is around 236 grams and contains approximately 330 calories, 19 grams of protein, 24 grams of fat, and 9.4 grams of carbohydrates.

Lamb Roganjosh is a rich and aromatic dish hailing from the vibrant cuisine of Northern India. Made with tender pieces of lamb, it’s slow-cooked in a luscious blend of yogurt, garlic, and an array of spices including cardamom, cloves, and cumin. This dish is celebrated for its deep, flavorful sauce that perfectly balances warmth and earthiness. While lamb provides a good source of protein and essential nutrients, the rich ingredients do mean it’s best enjoyed in moderation. Indulge in this classic curry, and savor the intricate flavors that make Lamb Roganjosh a true culinary delight!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 23.5849g	0%
Saturated Fat 9.434g	0%
Polyunsaturated Fat g
Cholesterol 75.4717mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 9.434g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 2.8302g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%