Nutrition Facts for Lamb roast with vegetables
Image of Lamb roast with vegetables

Lamb roast with vegetables

Item Rating: 66/100

One cup of Lamb roast with vegetables is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Lamb Roast With Vegetables is a delightful dish that combines tender, succulent lamb, seasoned to perfection, with a medley of vibrant seasonal vegetables like carrots, potatoes, and onions. Originating from traditional European cuisine, this hearty meal is often slow-roasted to enhance the richness of the lamb while allowing the vegetables to caramelize, creating a symphony of flavors. Packed with protein and essential nutrients, this dish offers a wholesome balance, although it's wise to watch portion sizes due to its higher fat content. Perfect for family gatherings or special occasions, Lamb Roast With Vegetables is both nourishing and satisfying!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.9412mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%