Nutrition Facts for Lamb ribs and vegetables
Image of Lamb ribs and vegetables

Lamb ribs and vegetables

Item Rating: 61/100

One cup of Lamb ribs and vegetables is around 235 grams and contains approximately 529 calories, 24 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Lamb Ribs And Vegetables are a savory delight, combining tender lamb ribs, seasoned to perfection, with an assortment of vibrant, roasted vegetables. This dish is inspired by Mediterranean cuisine, known for its rich flavors and wholesome ingredients. Packed with protein from the lamb and a medley of nutrients from the veggies, it's both satisfying and nutritious. While lamb provides essential vitamins and minerals, be mindful of portion sizes, as it can be richer in fat. Indulge in this flavorful feast that's sure to impress your palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 41.1765g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 18.4%
Carbs: 9.2%