Nutrition Facts for Lamb rib chops
Image of Lamb rib chops

Lamb rib chops

Item Rating: 57/100

One cup of Lamb rib chops is around 238 grams and contains approximately 671 calories, 40 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Lamb Rib Chops are tender, flavorful cuts taken from the rib section of the lamb, known for their rich, juicy meat and delightful marbling. Originating from Mediterranean cuisine, these chops are often grilled or roasted, allowing their natural flavors to shine. Packed with high-quality protein, essential vitamins, and minerals, such as iron and zinc, they provide nourishment while delivering a delicious culinary experience. Though they do have higher fat content, the richness adds to their savory taste. Perfect for any special occasion or a simple weeknight dinner, Lamb Rib Chops are a true indulgence.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 671.4286
Total Fat 54.7619g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 230.9524mg 0%
Sodium 171.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 52.381mg 0%
Iron 3.8095mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 24.7%
Carbs: 0.0%