Lamb rendang

Item Rating: 57/100

One cup of Lamb rendang is around 235 grams and contains approximately 529 calories, 24 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Lamb Rendang is a rich and succulent Indonesian dish, renowned for its tantalizing blend of spices. This slow-cooked masterpiece features tender pieces of lamb simmered in a fragrant coconut milk sauce infused with lemongrass, galangal, and a medley of aromatic herbs. Originating from the Minangkabau culture, Rendang is often served at special occasions and is celebrated for its deep, complex flavors. While it offers a delightful taste experience, it's also high in calories and saturated fat due to the coconut milk. However, the use of lean cuts of lamb and wholesome spices can provide beneficial nutrients. Enjoy this flavorful journey into Southeast Asian cuisine!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 41.1765g	0%
Saturated Fat 17.6471g	0%
Polyunsaturated Fat g
Cholesterol 105.8824mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 18.4%

Carbs: 9.2%