One cup of Lamb ragu sauce is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Lamb Ragu Sauce is a rich and hearty dish that highlights tender slow-cooked lamb, simmered to perfection with a medley of aromatic garlic, onions, and ripe tomatoes. Originating from the heart of Italian cuisine, this sauce melds traditional flavors with a touch of rustic elegance. Packed with protein and essential nutrients, lamb is a great source of iron, while the fresh herbs and tomatoes add vitamins and antioxidants. Perfect over pasta or polenta, Lamb Ragu Sauce is a delightful way to enjoy a comforting meal that celebrates the essence of homemade cooking. Indulge in a taste of Italy that warms the soul!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
