Lamb ragu

Lamb ragu

Dinner

Item Rating: 66/100

One cup of Lamb ragu is around 236 grams and contains approximately 377.0 calories, 19.0 grams of protein, 24 grams of fat, and 19.0 grams of carbohydrates.

Lamb Ragu is a savory Italian dish that's rich in flavor and history. Made with tender, slow-cooked lamb, fresh tomatoes, aromatic herbs, and a splash of red wine, this hearty sauce is perfect for pasta or polenta. Originating from the rustic kitchens of Italy, it brings warmth and comfort to any meal. Packed with protein and essential nutrients, lamb ragu offers a satisfying indulgence while showcasing the wholesome goodness of slow cooking. Enjoy each bite as it transports you to the sun-soaked hills of Tuscany!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.0
calories
19.0
protein
19.0
carbohydrates
24
fat

Nutrition Information

1 cup (236g)
Calories
377.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

20.7%
20.7%
58.7%
Fat: 216 cal (58.7%)
Protein: 76 cal (20.7%)
Carbs: 76 cal (20.7%)