One cup of Lamb ragu is around 236 grams and contains approximately 377.0 calories, 19.0 grams of protein, 24 grams of fat, and 19.0 grams of carbohydrates.
Lamb Ragu is a savory Italian dish that's rich in flavor and history. Made with tender, slow-cooked lamb, fresh tomatoes, aromatic herbs, and a splash of red wine, this hearty sauce is perfect for pasta or polenta. Originating from the rustic kitchens of Italy, it brings warmth and comfort to any meal. Packed with protein and essential nutrients, lamb ragu offers a satisfying indulgence while showcasing the wholesome goodness of slow cooking. Enjoy each bite as it transports you to the sun-soaked hills of Tuscany!
Calories |
377.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.