One cup of Lamb raghu is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 23.6 grams of fat, and 18.9 grams of carbohydrates.
Lamb Raghu is a rich and flavorful dish originating from Italian cuisine, showcasing tender lamb slowly braised with aromatic herbs, tomatoes, and red wine. This hearty stew often features a medley of vegetables, creating a comforting balance of flavors. While it’s a delightful indulgence, Lamb Raghu can be rich in saturated fats due to the lamb and may contain added sugars in the sauce. However, when made with fresh ingredients and enjoyed in moderation, it can be part of a satisfying meal, packed with protein and nutrients. Experience the warmth and depth of this timeless dish!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
