Nutrition Facts for Lamb rack
Image of Lamb rack

Lamb rack

Item Rating: 56/100

One cup of Lamb rack is around 238 grams and contains approximately 695 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Lamb Rack is a succulent cut of meat, known for its tender, flavorful rib chops that are often frenched for an elegant presentation. Originating from Mediterranean cuisine, this dish is a staple in many cultures, celebrated for its rich taste and versatility in preparation. Packed with high-quality protein, Lamb Rack also offers essential vitamins and minerals, such as iron and zinc. While it contains saturated fats, enjoying it in moderation can provide a delightful and wholesome dining experience. Elevate your meals with Lamb Rack—an exquisite choice for any occasion.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 695.2381
Total Fat 55.7143g 0%
Saturated Fat 26.4286g 0%
Polyunsaturated Fat g
Cholesterol 230.9524mg 0%
Sodium 171.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.1429g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 4.5238mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 27.3%
Carbs: 0.0%