One cup of Lamb potato pumkin spinich is around 238.1 grams and contains approximately 700 calories, 61 grams of protein, 50.5 grams of fat, and 0 grams of carbohydrates.
Lamb Potato Pumpkin Spinach is a hearty and flavorful dish that combines tender lamb, creamy potatoes, sweet pumpkin, and vibrant spinach. Originating from Mediterranean cuisine, this dish showcases the rich culinary traditions of the region. Packed with protein from the lamb, fiber from the spinach, and essential vitamins from the pumpkin, it's a nourishing meal that's both comforting and satisfying. While it’s indulgent with its tender meat and creamy texture, it also offers a bounty of nutrients, making it a balanced choice for a wholesome dinner. Enjoy the perfect harmony of flavors with Lamb Potato Pumpkin Spinach!
Calories |
700 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.5 g | 64% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.