Lamb patty

Lamb patty

Meat

Item Rating: 59/100

1 serving (113 grams) contains 294 calories, 20.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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612.5
calories
41.7
protein
0
carbohydrates
47.9
fat

Nutrition Information

1 cup (235.4g)
Calories
612.5
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 162.5 mg 54%
Sodium 145.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 3.3 mg 18%
Potassium 458.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.9%
72.1%
Fat: 431 cal (72.1%)
Protein: 166 cal (27.9%)
Carbs: 0 cal (0.0%)

About Lamb patty

A lamb patty is a flavorful ground lamb preparation often seasoned with herbs and spices like garlic, rosemary, oregano, and cumin. Originating from Mediterranean, Middle Eastern, and South Asian cuisines, it is a versatile protein source commonly used in burgers, wraps, or paired with fresh salads. Lamb provides essential nutrients such as high-quality protein, iron, zinc, and vitamin B12, supporting muscle growth and overall health. While it is nutrient-dense, lamb can also be higher in saturated fat compared to other meats, so moderation is recommended for heart health. Opting for lean ground lamb or trimming fat during preparation can make it a healthier alternative. Delicious and rich in both flavor and tradition, a lamb patty offers a robust taste that complements a wide range of accompaniments and cooking styles.