One cup of Lamb pasanda is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Lamb Pasanda is a rich and flavorful dish hailing from the Indian subcontinent. This delectable curry features tender pieces of lamb marinated in a blend of yogurt, almonds, and aromatic spices, giving it a creamy texture and a hint of sweetness. Traditionally cooked slow to enhance the flavors, Lamb Pasanda showcases the essence of Mughlai cuisine, which is known for its royal ingredients and lavish recipes. While it offers a delightful indulgence, its creamy base and use of meat make it high in calories and fat. But with the right balance, it can be part of a flavorful, satisfying meal. Enjoy Lamb Pasanda with a side of warm naan or fragrant basmati rice for a truly gourmet experience!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
