Nutrition Facts for Lamb or beef stew meat
Image of Lamb or beef stew meat

Lamb or beef stew meat

Item Rating: 59/100

One cup of Lamb or beef stew meat is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lamb Or Beef Stew Meat is a savory blend of tender cuts, simmered to perfection, ideal for hearty comfort dishes. Sourced from premium, grass-fed animals, this meat delivers rich flavors that reflect diverse culinary traditions, from classic Irish stews to aromatic Moroccan tagines. Packed with protein and essential vitamins, it promotes muscle health and boosts immunity. When slow-cooked with fresh vegetables and seasonings, it transforms into a nourishing, flavorful meal that warms the soul. Perfect for family gatherings or cozy nights in, Lamb Or Beef Stew Meat brings a touch of culinary tradition to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 21.4286g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%