One cup of Lamb or beef stew meat is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Lamb Or Beef Stew Meat is a savory blend of tender cuts, simmered to perfection, ideal for hearty comfort dishes. Sourced from premium, grass-fed animals, this meat delivers rich flavors that reflect diverse culinary traditions, from classic Irish stews to aromatic Moroccan tagines. Packed with protein and essential vitamins, it promotes muscle health and boosts immunity. When slow-cooked with fresh vegetables and seasonings, it transforms into a nourishing, flavorful meal that warms the soul. Perfect for family gatherings or cozy nights in, Lamb Or Beef Stew Meat brings a touch of culinary tradition to your table.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
