Nutrition Facts for Lamb neck wirh mashed sweet potatos
Image of Lamb neck wirh mashed sweet potatos

Lamb neck wirh mashed sweet potatos

Item Rating: 63/100

One cup of Lamb neck wirh mashed sweet potatos is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lamb Neck with Mashed Sweet Potatoes is a hearty and comforting dish that showcases tender, slow-cooked lamb, infused with aromatic herbs and spices. Originating from rustic cuisines, this recipe highlights the rich flavors of lamb, making it a beloved choice for meat lovers. The creamy mashed sweet potatoes add a vibrant color and a natural sweetness, packed with vitamins A and C, along with fiber. While the lamb provides essential protein, it’s best enjoyed in moderation due to its richness. Together, they create a satisfying and nutritious meal that warms the soul.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%