1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 6.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 608.1 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb neck wirh mashed sweet potatos
Lamb neck with mashed sweet potatoes is a hearty and flavorful dish inspired by Mediterranean cuisine. Slow-cooked lamb neck provides tender, rich protein infused with aromatic herbs and spices such as rosemary, garlic, and thyme. Paired with creamy mashed sweet potatoes, this dish balances savory and sweet notes while delivering a variety of nutrients. Sweet potatoes are a fantastic source of dietary fiber, vitamins A and C, and antioxidants, promoting eye health and supporting immune function. Lamb neck is rich in protein and essential minerals like zinc and iron but can be higher in fat content, making portion control important for a balanced diet. The combination of natural flavors and wholesome ingredients makes this dish both satisfying and nourishing, appealing to those who appreciate robust, slow-cooked meals steeped in tradition.
