One cup of Lamb neck wirh mashed sweet potatos is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Lamb Neck with Mashed Sweet Potatoes is a hearty and comforting dish that showcases tender, slow-cooked lamb, infused with aromatic herbs and spices. Originating from rustic cuisines, this recipe highlights the rich flavors of lamb, making it a beloved choice for meat lovers. The creamy mashed sweet potatoes add a vibrant color and a natural sweetness, packed with vitamins A and C, along with fiber. While the lamb provides essential protein, it’s best enjoyed in moderation due to its richness. Together, they create a satisfying and nutritious meal that warms the soul.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
