Lamb moussaka

Item Rating: 69/100

One cup of Lamb moussaka is around 240 grams and contains approximately 360 calories, 16 grams of protein, 20 grams of fat, and 24 grams of carbohydrates.

Lamb Moussaka is a warm, hearty dish from the Mediterranean, particularly beloved in Greek cuisine. It's a layered casserole featuring tender ground lamb, spiced with aromatic herbs, and nestled between slices of eggplant, all topped with a creamy béchamel sauce. While the rich sauce adds indulgence, the eggplant contributes fiber and antioxidants, making it a satisfying meal. Pair it with a fresh salad, and you have a balanced plate that celebrates the vibrant flavors of the region. Enjoy this comforting classic that’s perfect for sharing!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 19.9999g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 55.9999mg	0%
Sodium 480mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 3.1999g	0%
Total Sugars 4.0001g
Protein 16.0001g	0%

Vitamin D 40.0001IU	0%
Calcium 120mg	0%
Iron 2.4mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 18.8%

Carbs: 28.2%