One cup of Lamb minced is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Lamb Minced is a flavorful and versatile ingredient, perfect for a variety of dishes. Made from finely ground lamb, it boasts a rich, succulent taste that comes from high-quality cuts. Originating from Mediterranean and Middle Eastern cuisines, it's ideal for savory dishes like shepherd's pie, kebabs, and lamb burgers. Packed with protein, essential vitamins, and minerals, lamb minced is a nutrient-dense choice, though it’s important to enjoy it in moderation due to its higher fat content. Elevate your meals with this delicious and hearty option, bringing warmth and depth to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
