One cup of Lamb mince with oster mushoms is around 238.1 grams and contains approximately 396.8 calories, 23.8 grams of protein, 31.7 grams of fat, and 7.9 grams of carbohydrates.
Lamb Mince With Oster Mushoms is a delightful fusion dish that brings together the rich, savory flavor of tender lamb mince and the earthy notes of fresh oster mushrooms. This dish hails from Mediterranean cuisine, where fresh ingredients and bold flavors take center stage. Packed with protein, lamb mince offers a hearty source of nutrients, while oster mushrooms contribute fiber and antioxidants, promoting a healthy digestion. With its balanced ingredients, this dish not only satisfies your taste buds but also supports your well-being, making it a delicious option for any meal!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
