Lamb mince cooked

Lamb mince cooked

Dinner

Item Rating: 57/100

One cup of Lamb mince cooked is around 238.1 grams and contains approximately 671.4 calories, 41.9 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.

Lamb Mince Cooked is a delicious blend of tender lamb, infused with rich herbs and spices, offering a taste rooted in Mediterranean cuisine. This flavorful dish features high-quality, grass-fed lamb, providing a protein-packed meal that’s rich in iron and essential vitamins. With its savory aroma and juicy texture, it’s perfect for nourish bowls, hearty stews, or cozy lamb burgers. While it’s a treat for the taste buds, moderation is key, as lamb can be higher in fat than other meats. Enjoy it as part of a balanced diet, and savor the vibrant flavors of Lamb Mince Cooked!

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671.4
calories
41.9
protein
0
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
671.4
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 24.3 g 121%
Polyunsaturated Fat 0 g
Cholesterol 185.7 mg 61%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.9 g 83%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 4.5 mg 25%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.4%
74.6%
Fat: 493 cal (74.6%)
Protein: 167 cal (25.4%)
Carbs: 0 cal (0.0%)