1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb metballs
Lamb Meatballs are a flavorful dish often rooted in Mediterranean and Middle Eastern cuisine, celebrated for their aromatic spices and tender texture. Typically made with ground lamb, breadcrumbs, garlic, onion, parsley, and a mix of warm spices like cumin and coriander, these meatballs offer a deliciously savory experience. Lamb is rich in protein, vitamin B12, zinc, and iron, supporting muscle growth and energy production. However, it is also higher in saturated fat compared to other lean meats, so moderation is key for heart health. These meatballs can be baked or pan-fried and enjoyed with tzatziki, tomato-based sauces, or atop grain bowls and salads for a balanced meal. While indulgent and deeply satisfying, mindful preparation—such as using whole-grain breadcrumbs and lean cuts of lamb—can make them a healthier option without sacrificing flavor.
