Lamb medallions

Lamb medallions

Meat

Item Rating: 72/100

One cup of Lamb medallions is around 240 grams and contains approximately 454.4 calories, 83.5 grams of protein, 12.9 grams of fat, and 1.6 grams of carbohydrates.

Lamb Medallions are tender, succulent cuts of lamb, expertly sliced for a delightful dining experience. Originating from Mediterranean cuisine, these flavorful morsels are often seasoned with garlic, rosemary, and thyme, enhancing their natural richness. Packed with high-quality protein and essential vitamins, they support a healthy lifestyle when enjoyed in moderation. Searing them to perfection creates a beautiful crust while maintaining juicy tenderness inside. Indulge in Lamb Medallions for a gourmet taste that honors tradition while nourishing your body.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
454.4
calories
83.5
protein
1.6
carbohydrates
12.9
fat

Nutrition Information

1 cup (240g)
Calories
454.4
% Daily Value*
Total Fat 12.9 g 16%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 132.5 mg 5%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 83.5 g 167%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
73.2%
25.4%
Fat: 116 cal (25.4%)
Protein: 334 cal (73.2%)
Carbs: 6 cal (1.4%)