One cup of Lamb medallions is around 240 grams and contains approximately 454.4 calories, 83.5 grams of protein, 12.9 grams of fat, and 1.6 grams of carbohydrates.
Lamb Medallions are tender, succulent cuts of lamb, expertly sliced for a delightful dining experience. Originating from Mediterranean cuisine, these flavorful morsels are often seasoned with garlic, rosemary, and thyme, enhancing their natural richness. Packed with high-quality protein and essential vitamins, they support a healthy lifestyle when enjoyed in moderation. Searing them to perfection creates a beautiful crust while maintaining juicy tenderness inside. Indulge in Lamb Medallions for a gourmet taste that honors tradition while nourishing your body.
Calories |
454.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.9 g | 16% | |
Saturated Fat | 6.1 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 132.5 mg | 5% | |
Total Carbohydrates | 1.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 83.5 g | 167% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.