1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb meatballs
Lamb meatballs are a flavorful dish often associated with Mediterranean and Middle Eastern cuisines. Typically prepared using ground lamb, they may include a blend of spices such as cumin, coriander, garlic, and parsley, along with binding agents like breadcrumbs or eggs. Lamb is a protein-rich meat that provides essential nutrients such as iron, zinc, and vitamin B12, supporting muscle health and energy production. However, lamb tends to be higher in fat, particularly saturated fat, which should be consumed in moderation as part of a balanced diet. Lamb meatballs can be served with nutritious accompaniments like tzatziki, quinoa, or a fresh salad to create a wholesome meal. Baking or grilling them can reduce added fat compared to frying, making them a healthier preparation choice. Their rich flavor and versatility make lamb meatballs a popular option for those seeking a tasty and nutrient-packed dish.
