1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb meatball
Lamb meatballs are a flavorful dish often associated with Mediterranean and Middle Eastern cuisines. Made from ground lamb, they are typically seasoned with aromatic spices like cumin, coriander, garlic, and parsley, and may include ingredients like breadcrumbs, eggs, or onion to enhance texture and flavor. Lamb is a nutrient-rich protein source, providing essential vitamins such as B12 and minerals like zinc and iron, which support energy production and immune function. While lamb contains healthy fats, it is also higher in saturated fat compared to lean proteins like chicken, so moderation may be advisable for heart health. Many recipes for lamb meatballs can be baked or grilled to reduce added fat from frying, and pairing them with nutrient-dense sides like quinoa, roasted vegetables, or a yogurt-based sauce can further boost their health benefits. They're a delicious and versatile option that brings global flair to any meal.
