Lamb masala

Item Rating: 62/100

One cup of Lamb masala is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Lamb Masala is a rich and aromatic dish hailing from the Indian subcontinent, featuring tender pieces of lamb slow-cooked in a blend of fragrant spices like cumin, coriander, and cardamom. This flavorful curry is often enriched with tomatoes and yogurt, creating a luscious sauce that pairs perfectly with rice or naan. While lamb is a good source of protein, it’s important to enjoy this dish in moderation, as it can be higher in saturated fats. With its robust flavors and wholesome ingredients, Lamb Masala is a tantalizing journey into the heart of Indian cuisine.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%