Lamb madras

Item Rating: 68/100

One cup of Lamb madras is around 236 grams and contains approximately 338 calories, 27 grams of protein, 20 grams of fat, and 6.8 grams of carbohydrates.

Lamb Madras is a rich and aromatic curry hailing from South Indian cuisine. This delectable dish features tender lamb simmered in a fragrant blend of spices, including coriander, cumin, and mustard seeds, alongside earthy tomatoes and creamy coconut milk. The heat of the curry is balanced with a hint of tanginess, creating a mouthwatering flavor profile. Packed with protein from the lamb and enriched with antioxidants from the spices, Lamb Madras offers both nourishment and comfort. While it’s indulgent, its use of natural ingredients makes it a delicious option for a balanced meal. Experience a taste of India with every bite!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	337.8377

Total Fat 20.2702g	0%
Saturated Fat 9.4595g	0%
Polyunsaturated Fat g
Cholesterol 81.081mg	0%
Sodium 540.5405mg	0%
Total Carbohydrate 6.7567g	0%
Dietary Fiber 2.0269g	0%
Total Sugars 3.3784g
Protein 27.0271g	0%

Vitamin D 0IU	0%
Calcium 33.7838mg	0%
Iron 2.7028mg	0%
Potassium 405.4055mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%