1 serving (100 grams) contains 294 calories, 22.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb lollypop
Lamb Lollipop is a flavorful dish featuring Frenched lamb chops, often marinated and grilled to perfection. This delicacy originates from Mediterranean and Middle Eastern cuisines, where lamb is a staple protein. The preparation typically includes olive oil, garlic, herbs like rosemary and thyme, and a touch of citrus or spice for added zest. Rich in protein, vitamin B12, zinc, and iron, lamb provides essential nutrients that support muscle development and immune health. However, it’s also high in saturated fats, so moderation is advised for heart health. Grilled preparation reduces excess fat compared to frying, making it a slightly healthier option. Pairing Lamb Lollipops with wholesome sides like roasted vegetables or quinoa can create a balanced meal that’s both hearty and nutritious. Perfect for special occasions, this dish offers a delightful blend of tenderness and robust flavors.
