1 serving (100 grams) contains 294 calories, 25.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb loin
Lamb loin is a tender and premium cut of meat sourced from the back of the lamb, prized for its rich flavor and versatility in global cuisines. Commonly featured in Mediterranean, Middle Eastern, and European dishes, it can be roasted, grilled, or pan-seared to perfection. This cut is a high-quality source of protein and provides essential nutrients like iron, zinc, and vitamin B12, which support energy production and immune function. Lamb loin also contains healthy fats like omega-3 fatty acids, though it's moderate to high in saturated fat, so portion control is recommended for balanced nutrition. Its robust taste pairs well with herbs such as rosemary and thyme, making it a flavorful choice for wholesome meals.
