Lamb loin

Item Rating: 57/100

One cup of Lamb loin is around 238 grams and contains approximately 671 calories, 45 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Lamb Loin is a tender and flavorful cut of meat, taken from the loin of young sheep. Originating from Mediterranean cuisine, it’s celebrated for its rich taste, often infused with herbs like rosemary and garlic. This succulent cut is a great source of high-quality protein, essential vitamins, and minerals, making it a nutritious choice for a balanced diet. While it’s higher in fat compared to other cuts, enjoying lamb loin in moderation can be part of a healthy lifestyle, satisfying meat lovers with its melt-in-your-mouth tenderness and robust flavor.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	671.4286

Total Fat 54.7619g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 230.9524mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.2381g	0%

Vitamin D 0IU	0%
Calcium 35.7143mg	0%
Iron 4.2857mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 26.9%

Carbs: 0.0%