One cup of Lamb loin chops is around 235.4 grams and contains approximately 666.7 calories, 39.6 grams of protein, 54.2 grams of fat, and 0 grams of carbohydrates.
Lamb Loin Chops are tender and flavorful cuts taken from the loin of the lamb, known for their rich marbling and juicy texture. Originating from Mediterranean cuisine, these mouthwatering chops can be grilled, roasted, or pan-seared, making them versatile for any meal. Rich in protein, iron, and essential vitamins, they support muscle growth and energy levels. While they can be higher in fat compared to other meats, choosing leaner cuts and pairing them with fresh vegetables offers a delightful balance for a healthy lifestyle. Experience the robust flavors and culinary heritage with every bite of lamb loin chops!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.2 g | 69% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 135.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
