One cup of Lamb loin chop is around 236.2 grams and contains approximately 462.5 calories, 36.3 grams of protein, 34.1 grams of fat, and 0 grams of carbohydrates.
Lamb Loin Chop is a tender, flavorful cut of meat taken from the lamb's loin, renowned for its juicy texture and rich taste. Originating from Mediterranean cuisine, this dish is celebrated in various cultures, often grilled or roasted to perfection. Packed with high-quality protein, Lamb Loin Chops are a great source of essential vitamins and minerals like B12, zinc, and iron, supporting a healthy diet. However, they also contain saturated fats, so enjoy them in moderation. Elevate your culinary experience with this succulent dish, perfect for gourmet dining or a cozy family meal!
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Nutrition Information
Calories |
462.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 43% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.3 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
