One cup of Lamb leg chop is around 238.1 grams and contains approximately 671.4 calories, 45.2 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Lamb Leg Chop is a succulent cut of meat, known for its rich flavor and tenderness. Originating from the culinary traditions of Mediterranean and Middle Eastern cuisines, it’s often marinated with fragrant herbs and spices, enhancing its natural taste. Packed with protein and essential vitamins, lamb leg chops provide a hearty source of nutrients, though they can be higher in saturated fats. Perfectly grilled or roasted, they make a delicious centerpiece for any meal, bringing a touch of global flavor to your dining experience. Enjoy them with fresh vegetables for a balanced plate!
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
