1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb lasagne
Lamb lasagne is a hearty and flavorful dish that combines tender minced lamb with layers of pasta and a rich tomato-based sauce, topped with creamy béchamel and melted cheese. Originating from Italian cuisine, this variation gives a twist to the classic lasagne by using lamb, known for its robust flavor and higher iron content. Packed with protein and essential vitamins like B12, the lamb contributes to muscle health and energy production. The tomato sauce adds antioxidants like lycopene, while the béchamel and cheese provide calcium for bone health. However, it can be high in saturated fat and sodium, depending on the preparation, so balance is key. Served as a comforting meal, lamb lasagne is a flavorful indulgence that blends tradition with nourishing ingredients.
