1 serving (12 grams) contains 108 calories, 0.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2164.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 240 g | 307% | |
| Saturated Fat | 120 g | 600% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 228 mg | 76% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb lard
Lamb lard, derived from rendered fat of lambs, is a traditional ingredient used in various cuisines, particularly Middle Eastern, Mediterranean, and some European dishes. It is prized for its rich flavor and ability to enhance savory recipes, providing a distinct depth to roasted vegetables, pastries, and slow-cooked meats. Nutritionally, lamb lard is high in saturated fat, which contributes to its solid consistency at room temperature, but also makes it calorie-dense. It contains small amounts of vitamins like A and D, as well as monounsaturated fats, which can support heart health when consumed in moderation. However, excessive intake of saturated fats may impact cholesterol levels, so it’s best enjoyed as part of a balanced diet. Its unique profile and high smoke point make it a versatile fat for cooking and baking while paying homage to centuries-old culinary traditions.
