1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb kufta kebab
Lamb Kufta Kebab is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine. Crafted from ground lamb seasoned with a blend of spices like cumin, coriander, garlic, and parsley, this dish is typically shaped into patties or skewers and grilled to perfection. Lamb is a rich source of protein, iron, and essential vitamins such as B12, supporting muscle growth and energy production. However, it is also higher in saturated fat compared to leaner meats, which may impact heart health if consumed excessively. These kebabs often feature aromatic herbs and spices, enhancing flavor without relying on heavy sauces or additives. Pairing with a fresh salad or whole-grain sides can complement the nutritional profile, balancing the richness of the lamb with fiber and vitamins for a wholesome meal.
