1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb korma
Lamb Korma is a traditional Indian dish celebrated for its rich, creamy texture and fragrant spices. Originating from Mughlai cuisine, this flavorful curry is prepared by slow-cooking tender lamb pieces in a sauce made from yogurt, cream, ground nuts, and aromatic spices such as turmeric, cardamom, cinnamon, and cloves. The dish often includes garlic, ginger, and onions, enhancing its depth of flavor. Nutritionally, Lamb Korma provides high-quality protein and essential vitamins like B12 and zinc, which support muscle growth and immune health. However, its creamy base and nut content contribute to higher calorie and fat levels, making it a richer dish compared to lighter curries. Served with rice or naan, Lamb Korma is a hearty, indulgent option best enjoyed in moderation as part of a balanced diet.
