One cup of Lamb kofte is around 238.1 grams and contains approximately 666.7 calories, 47.6 grams of protein, 52.4 grams of fat, and 4.8 grams of carbohydrates.
Lamb Kofte is a delicious blend of ground lamb, aromatic spices like cumin and coriander, mixed with fresh herbs like parsley and mint. Originating from Middle Eastern cuisine, these flavorful meatballs are often grilled or baked, making them a healthy protein option. Packed with essential nutrients and rich in flavor, Lamb Kofte can be paired with salads or whole grain pita for a balanced meal. Enjoy the taste of tradition with this wholesome dish!
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666.7
calories
47.6
protein
4.8
carbohydrates
52.4
fat
Nutrition Information
1 cup (238.1g)
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
Contains trans fat
High saturated fat
Low carbs
