Lamb kofta

Item Rating: 60/100

One cup of Lamb kofta is around 238 grams and contains approximately 595 calories, 38 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Lamb Kofta is a flavorful Middle Eastern dish made from ground lamb, mixed with aromatic spices like cumin, coriander, and cinnamon. Often combined with fresh herbs like parsley and mint, these savory meatballs are shaped onto skewers and grilled to perfection. Rich in protein and packed with essential nutrients, Lamb Kofta offers a delicious alternative to traditional meat dishes while providing a satisfying taste experience. Typically served with warm pita, tangy yogurt sauce, and fresh veggies, this dish is a celebration of vibrant flavors and wholesome ingredients, perfect for any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 38.0952g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 4.2857mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 25.4%

Carbs: 3.2%