Lamb kidney

Item Rating: 75/100

One cup of Lamb kidney is around 238 grams and contains approximately 231 calories, 37 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Lamb Kidney is a nutrient-dense organ meat known for its rich flavor and tender texture. Packed with essential vitamins and minerals, including vitamin B12, iron, and zinc, it supports energy production and immune function. Typically featured in various cuisines, especially in Mediterranean and Middle Eastern dishes, lamb kidney is often sautéed or grilled to highlight its savory taste. While it's a delicacy enjoyed by many, it's also high in cholesterol, so moderation is key. Embrace the bold flavors and health benefits of lamb kidney in your next culinary adventure!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	230.9524

Total Fat 8.3333g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 802.381mg	0%
Sodium 238.0952mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 37.381g	0%

Vitamin D 0IU	0%
Calcium 19.0476mg	0%
Iron 14.7619mg	0%
Potassium 547.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%

Protein: 66.6%

Carbs: 0.0%