1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb kheema
Lamb Kheema is a flavorful dish originating from Indian cuisine, commonly served as a spiced minced meat preparation. This dish is made with ground lamb cooked alongside onions, tomatoes, garlic, ginger, and a mix of aromatic spices such as turmeric, cumin, coriander, and garam masala. Often enjoyed with rice, naan, or roti, it’s a hearty option that carries the savory essence of traditional Indian home cooking. Lamb is a rich source of protein, iron, and essential vitamins like B12, which support energy production and healthy blood cells. The dish's spices also contribute anti-inflammatory properties and digestive benefits. However, it can be high in saturated fat depending on the lamb cut used and the cooking oils employed, so it’s best consumed in moderation. Pairing it with whole grains or vegetables can balance its nutrient profile for a healthier meal option.
