Lamb kheema
One cup of Lamb kheema is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Lamb Kheema is a delightful dish from the rich tapestry of Indian cuisine, featuring minced lamb cooked to perfection with a symphony of spices like cumin, coriander, and garam masala. Often combined with peas, tomatoes, and onions, this flavorful mixture creates a hearty, comforting meal that's perfect with rice or naan. While it's indulgent and packed with protein, Lamb Kheema can also be made healthier by using lean cuts of lamb and incorporating more vegetables. Savor this delicious dish that balances tradition and nutrition in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories