1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb kefta kebob
Lamb Kefta Kebob is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine. Made from ground lamb, it is seasoned with a blend of herbs and spices like cumin, coriander, parsley, and mint, creating a savory and aromatic profile. These kebobs are traditionally shaped into elongated patties or skewered for grilling, which enhances their rich, smoky flavors. Lamb is a good source of protein, zinc, and iron, which support muscle growth and immune health. However, it’s also higher in fat compared to other meats, so moderation is key for those monitoring calorie or cholesterol intake. Often paired with refreshing salads, yogurt-based sauces, and whole-grain sides like pita or couscous, Lamb Kefta Kebob can be part of a balanced meal that celebrates vibrant flavors and provides a range of nutrients.
