Lamb kefta kebob

Lamb kefta kebob

Meat

Item Rating: 54/100

One cup of Lamb kefta kebob is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.

Lamb Kefta Kebob is a delicious blend of ground lamb, aromatic spices, and fresh herbs, typically hailing from the Mediterranean and Middle Eastern cuisines. Infused with flavors of garlic, cumin, and parsley, these juicy kebobs are grilled to perfection, offering a smoky char that's simply irresistible. Packed with protein and essential nutrients, they provide a wholesome meal option without sacrificing flavor. Perfect for a balanced diet, they can be enjoyed alongside fresh salads or whole grains, making Lamb Kefta Kebob not just a treat for the taste buds, but a satisfying choice for health-conscious diners.

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595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)