1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb keema
Lamb Keema is a flavorful and aromatic dish originating from South Asian cuisine, particularly popular in Indian and Pakistani households. Made with minced lamb, it is simmered with a blend of earthy spices such as cumin, turmeric, and garam masala, along with onions, tomatoes, garlic, and ginger for a rich and satisfying flavor. Often paired with peas or potatoes, it can be enjoyed with naan, rice, or as a filling for wraps. Lamb Keema is a protein-rich dish, providing essential nutrients like iron and vitamin B12 from the lamb. However, it can be high in saturated fat, depending on the cut of meat used. When prepared with lean lamb and served with whole grains or vegetables, it can become a balanced and wholesome meal. Variations may include lighter seasoning or plant-based versions using lentils for an equally delicious and nutritious alternative.
