1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lamb kebabs are a flavorful dish originating from Middle Eastern and Mediterranean cuisines, celebrated for their tender, smoky meat and vibrant seasonings. Typically made with chunks of lamb marinated in a blend of olive oil, garlic, lemon juice, and spices like cumin, coriander, and paprika, they're often skewered and grilled to perfection. Rich in protein, lamb provides essential nutrients like iron, zinc, and vitamin B12, supporting energy levels and immune function. However, it is also high in saturated fat, so moderate consumption is recommended for heart health. Pairing lamb kebabs with fresh vegetables, whole grains, or yogurt-based dips can create a well-rounded, nutritious meal. Their robust flavors and versatility make them a popular dish that can be enjoyed in wraps, salads, or on their own. Lamb kebabs are a satisfying option for those seeking a mix of tradition and taste.