Lamb kebabs

Lamb kebabs

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
23.7
protein
7.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 473.2 mg 20%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 283 cal (69.2%)
Protein: 94 cal (23.1%)
Carbs: 31 cal (7.7%)

About Lamb kebabs

Lamb kebabs are a flavorful dish originating from Middle Eastern and Mediterranean cuisines, celebrated for their tender, smoky meat and vibrant seasonings. Typically made with chunks of lamb marinated in a blend of olive oil, garlic, lemon juice, and spices like cumin, coriander, and paprika, they're often skewered and grilled to perfection. Rich in protein, lamb provides essential nutrients like iron, zinc, and vitamin B12, supporting energy levels and immune function. However, it is also high in saturated fat, so moderate consumption is recommended for heart health. Pairing lamb kebabs with fresh vegetables, whole grains, or yogurt-based dips can create a well-rounded, nutritious meal. Their robust flavors and versatility make them a popular dish that can be enjoyed in wraps, salads, or on their own. Lamb kebabs are a satisfying option for those seeking a mix of tradition and taste.