Lamb kebabs

Lamb kebabs

Dinner

Item Rating: 61/100

One cup of Lamb kebabs is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.

Lamb Kebabs are a delicious and savory dish, originating from Middle Eastern cuisine. Succulent pieces of marinated lamb are skewered with vibrant vegetables like bell peppers and onions, all grilled to perfection. The rich flavors come from a blend of spices, including cumin and coriander, offering a tantalizing taste in every bite. Packed with protein, these kebabs are a great source of iron and essential nutrients, making them a healthier option compared to many processed meats. Perfect for a satisfying meal, Lamb Kebabs bring a taste of the grill right to your plate. Enjoy them with a side of fresh salad or warm pita for a complete experience!

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595.2
calories
35.7
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.6%
Fat: 428 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 19 cal (3.3%)