One cup of Lamb kebab with rice and vegetables is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Lamb Kebab With Rice And Vegetables is a flavorful dish that showcases tender marinated lamb, expertly grilled to perfection. This delightful meal is rooted in Middle Eastern cuisine, where spices and grilling techniques elevate the natural flavors of the meat. Served on a bed of fluffy basmati rice, it's complemented by a vibrant medley of sautéed vegetables like bell peppers, zucchini, and onions, offering a burst of color and nutrients. Packed with protein and essential vitamins, this dish is a healthy choice when enjoyed in moderation, making it a satisfying option for any meal. Enjoy this culinary journey with every bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
