One cup of Lamb kebab is around 237.1 grams and contains approximately 317.0 calories, 18.6 grams of protein, 15.5 grams of fat, and 25.8 grams of carbohydrates.
Lamb Kebab is a mouthwatering dish originating from the aromatic cuisines of the Middle East and Mediterranean. Tender pieces of marinated lamb are expertly seasoned with spices like cumin, coriander, and paprika, then skewered and grilled to perfection. Often served with fresh vegetables and warm pita, these kebabs offer a hearty protein source rich in iron and zinc. While traditional accompaniments may include creamy sauces, the dish can easily be made healthier by opting for a refreshing tzatziki or a side salad. Enjoy the rich flavors and vibrant textures of Lamb Kebab, a true culinary delight!
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Nutrition Information
Calories |
317.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 146.4 mg | 6% | |
| Total Carbohydrates | 25.8 g | 9% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 0.5 g | ||
| protein | 18.6 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
