1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.0 mg | 37% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lamb kebab is a flavorful dish originating from Middle Eastern and Mediterranean cuisine, celebrated for its aromatic spices and tender meat. Typically made from minced or cubed lamb, it is seasoned with a blend of ingredients like garlic, onion, paprika, cumin, and coriander. Grilled or roasted on skewers, lamb kebabs are often served with rice, vegetables, or flatbread. Lamb is a rich source of protein, essential for muscle repair and growth, and contains important nutrients such as iron, zinc, and Vitamin B12, which support immunity and energy metabolism. However, lamb is also higher in saturated fat compared to other meats, so moderation is key for heart health. Served alongside fresh vegetables and whole grains, lamb kebabs can be part of a balanced meal that combines savory flavors with nutritional benefits.