Nutrition Facts for Lamb karahi
Image of Lamb karahi

Lamb karahi

Item Rating: 64/100

One cup of Lamb karahi is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Lamb Karahi is a rich and flavorful dish from the heart of Indian and Pakistani cuisine. This mouthwatering curry features tender chunks of lamb simmered with vibrant spices, fresh tomatoes, green chilies, and fragrant herbs like cilantro. Traditionally cooked in a wok-like vessel called a karahi, it allows the lamb to absorb all those aromatic flavors. While it's undeniably delicious, it's important to enjoy Lamb Karahi in moderation due to its richness and calorie content. Packed with protein and essential nutrients, when paired with whole-grain naan or basmati rice, it can be part of a balanced meal. Experience the warmth and heartiness of Lamb Karahi, a feast for your senses!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%