One cup of Lamb karagi is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Lamb Karagi is a delicious dish hailing from the vibrant culinary traditions of Turkish cuisine. This mouthwatering delicacy features tender lamb marinated in a blend of aromatic spices and herbs, then perfectly grilled to achieve a smoky flavor. Usually served with a side of fresh vegetables and tangy sauces, Lamb Karagi not only tantalizes the taste buds but is also a rich source of protein and essential nutrients. While it offers a satisfying meal, moderation is key, as the richness of the lamb can contribute to higher calorie content. Indulge in Lamb Karagi for a flavorful journey that celebrates the art of grilling!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
